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Total Effects E-zine
TOTAL EFFECTS VOLUME 1 ISSUE 1
===================================================== If you enjoy TOTAL EFFECTS, please forward it to a friend. [TOTAL EFFECTS is an opt-in, monthly ezine available by subscription only. We neither use nor endorse the use of spam. If you would like to subscribe, please send email to subscribe to tudorcommunications@adelphia.net Unsubscribe information is located at the bottom of this ezine. Thank you! This month's sponsor is
Tudor Communications
Tudor Communications is a progressive company whose mission
is to help clients create better lives
through the use of
effective communication.
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======================================= Jim Tudor Professional speaker, speech coach , life coach, story teller, providing keynotes, workshops and individual training.
Visit my Coachville listing @http://www.coachvillereferral.com/4/102191.html
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In This Issue
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1) Quote of the month
2) Editorial by Jim Tudor 3) Feature Article: by Patty Kreamer 4) Money making opportunity 5) Invitation for comment
6) Would you like to contribute an article?
7) Classified ads 7) General & Unsubscribe Info ================== "Ah for the giftie gie us, to see ourselves as others see us" ---- Robert Burns =============== Editorial by Life Coach Jim Tudor
Our total effectiveness is determined by many things. If you
hope to attain balance in life, you must pay attention
to detail
in several areas. Becoming a highly effective communicator
will empower you to get control over many
time-consumingand
stress inducing areas. These prevent you from enjoying the
lifestyle you desire. We all have
the same amount of
time, although most say we don't have enough of it. One of
the most effective ways to make time,
reduce stress and project
the aura of effectiveness is to get organized. I am
extremly fortunate to know an expert who
can help us with this
daunting task. Many of this e-zine's readers also know this lady
and will all agree following her advice
can have a profound
affect on your life. Clutter is a major source of stress and a tremendous time
waster. Getting your clutter
under control will contribute
greatly toward your total effectiveness.
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========================================= This month's feature article by Patty Kreamer
Excerpted from her soon to be released book But I Might
Need It Some Day
=========================================== EXCUSE, OBSTACLE OR REASON? EXCUSE: You can't throw anything away. You just find it difficult to let go of your belongings. Perhaps you feel guilty because somebody gave it to you and you think they will be insulted if they find out you no longer have it. Or you paid good money for it and you hate to be wasteful. This guilt is understandable, but that guilt is costing you your peace of mind and happiness. You need to go beyond the guilt. BELIEF ADJUSTMENT If you have items that you don't need or want anymore but find it difficult to throw them away, ask yourself the following questions: A. Have I used ______________ in the last ______days/months/years (depending on what it is, you have to decide what time frame is reasonable)? B. Does it still have a use? C. Is it broken? (And you are keeping that broken 8 track stereo because...?) D. Can it be fixed? E. Is it worth fixing? Do you really want it in your life even after it's fixed? F. Can someone else benefit from it more? G. What would happen if I no longer had this in my life? I sometimes ask my clients, "Imagine coming home one day and all the clutter is gone. How would you feel?" They usually reply with a big sigh of relief followed by, "Awesome!" So why are you keeping it? H. If I keep my clutter because it is attached to memories, are they good memories? I. Would I rather have the clutter and the stress that goes with it or the peace that comes when the clutter goes? All of these questions make you take a peak at your beliefs and what you value more. These questions can be rough as you begin to organize and declutter your life, but as you begin to see your life becoming more simplified and less stressed, they get easier and easier to answer. Remember, clutter is nothing more than a pile of decisions.
KREAMER CONNECTION
By Patty Kreamer www.kreamerconnect.com ========================= Looking for a way to make money or just get some great information ? visit http://www.intellectua.com/home/11124 =========
Reader feedback is invited. Questions comments,
suggestions for upcoming issues, etc. e-mail to tudorcommunications@adelphia.net
=========================================
Have you
ever considered becoming a personal coach ?
Go to http://www.thomasleonard.com/coachville/default.lasso?id=231368
for information
================================================== If you would like to place a classified ad drop me a line at tudorcommunications@adelphia.net
we will work
out a great deal.
========================== Classified Ads ========================== For a great little book that will help you make big changes in your life get a copy of Life Works !
by Donna Adams
Send check or money order for the
amount of $19.95 to
Tudor Communications
Box 167
Falls Creek, Pa. 15840
Please include name and return address.
Do not send cash
========================== To unsubscribe send a blank e-mail with the word unsubscribe in the subject line to tudorcommunications@adelphia.net ========================== Total Effects is copyright of Tudor Communications 2002 except where indicated otherwise. All rights reserved worldwide. Reprint only with permission from copyright holder.. All trademarks are property of their respective owners. All contents provided as is. No express or implied income claims made herein, your business success is always dependent on many factors, including your own abilities. Advertisers are solely responsible for ad contents. This ezine may be accessed online at; [Coming soon] To contact us with feedback, questions or kudos, email tudprcpmmunications@adelphia.net To subscribe, please email to tudorcommunicatons@adelphia.net To unsubscribe, please email tudorcommunications@adelphia.net Please feel free to use exerpts from this newsletter as long as you give credit with a link to our page: Coming soon ================================================= tudorcommunicatons@adelphia.net . If you enjoyed this issue, please forward it to a friend! Thanks.
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The Art of Effective Communication is the most important life skill you can acquire.
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